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Program Methods

Through a combination of modalities, I help you to connect to your "Sacred Self". Working together on the physical plane and in unseen realms, we weave together a ritual designed to empower you to realize your dreams, experience healing and find piece-of-mind. 

I use many different resources of knowledge & techniques including but not limited to:

  • Therapeutic & Active Yoga (asana-poses)

  • Meditation, Kriya & Mantra

  • Pranayama (breath awareness)

  • Yoga Nidra (Conscious sleep guidance)

  • CranioSacral Therapy

  • Physical Assessment & Structural Alignment

  • Nutritional Health

  • Eastern Wholistic Therapies & Herbs

  • Western Herbs & Supplements

  • Variety of Alternative Healing Techniques

  • Self-Inquiry Studies

    • Intention Setting​

    • Enneagram Application

    • Present Moment Awareness

  • Tarot/Oracle Card Reading 

  • Intuitive Channeling

Weaving Process